Peonies in a Milk Bottle
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Regularly take time to pause and reflect on your goals and progress towards them.
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Don't make assumptions about what worked and didn't work. Look at your content, see what resonated, and what helped you reach your goals.
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When you're single it's easy to waste twenty minutes. When you have kids, twenty minutes of uninterrupted time is a luxury.
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When you're spiraling out of control. Stop. Grab a timer. And take 20 minutes for yourself. Grant yourself a do over.
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Sometimes you just need a do over. Before you grant yourself one, be sure your priorities are the same.
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Don't waste your 20 minutes. Be sure you're doing what you need to do for you.
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You won't find twenty minutes for yourself if you don't take them. Schedule twenty minutes daily.
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